Wholesome Bytes Premium Roasted Organic Pumpkin Seeds are AAA graded high-quality seeds that are completely natural and devoid of chemicals and preservatives. A half-cup of these Pumpkin Seeds supplies approximately 58% of the daily iron requirement and 34% of the daily protein requirement. They have a soft, chewy texture and a light nutty & salty flavour. They may be modest in size, but they are high in nutrients. These Pumpkin Seeds are an excellent snack or addition to any meal.
Health Benefits of 16 in 1 Immune Mix
- High In Antioxidants: In addition to minerals, these powerful seeds are high in cell-protective antioxidants like as carotenoids and vitamin E. Antioxidants, in addition to lowering inflammation, aid in the prevention of premature ageing and chronic illnesses.
- Helps in Losing Weight: This is one of the greatest snacks for weight loss. They may appear small, but they are incredibly dense that help you stay full for a longer amount of time. They are also heavy in fibre, which takes longer for your body to digest, leaving you full and preventing cravings.
- Builds Immunity: The presence of high levels of antioxidants and phytochemicals promotes a healthy immune system and reduces the likelihood of viral infections, which can cause colds, flu, lethargy, and other diseases, especially during the monsoon season.
- Protects Heart Health: Pumpkin seeds are naturally high in potassium, magnesium, PUFA and MUFA, which keeps your heart healthy.
- Helps in Hair Growth: Cucurbitin, a peculiar amino found in pumpkin seeds, are also responsible for hair growth. Aside from that, they include vitamin C, which is essential for hair development.
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