Roasted Organic Flax Seed

Flax seeds from Wholesome Bytes, also known as Alsi seeds, are premium, all-natural seeds that come from organically grown plants. Alsi seeds are great for promoting skin health and weight loss because they contain omega-3 fatty acids. They protect your health and are a fantastic source of protein and fibre. These tiny, flat, shiny seeds can become your go-to snack and can be eaten in any way to boost your diet’s nutritional content.

Health Benefits of Organic Flax Seeds

• Good for Skin Health and Hair Growth: Flaxseeds are high in vitamin E, which is beneficial to both skin and hair health. The vitamin enhances scalp health by preventing free radical damage. It promotes hair development and slows hair breaking by improving circulation in the head.

• Helps in Weight Management: Alsi Seeds, which are high in fibre, have been demonstrated to decrease appetite and cravings, potentially helping weight reduction. An analysis of controlled research indicated that flax seeds help overweight and obese persons lose weight. When compared to the control group, those who added the seeds to their diet dropped an average of 2.2 pounds (1 kg).

• Keeps Your Heart Healthy: These seeds include omega-3 lipids, which can help decrease blood pressure, cholesterol, and triglyceride levels. Amino acids help prevent artery hardening, lowering the risk of heart failure or stroke.

• Helps Boost Immunity: Along with Vitamin C, Raw Flax Seeds are also rich in Antioxidants which help in strengthening immunity.

• Helps Improve Digestion: Flax seeds include both soluble and insoluble fibre. Fibre aids in the improvement of gut health and the prevention of constipation.